One Body Big Freeze Recovery Challenge 💙

One Body Big Freeze Recovery Challenge

BIG FREEZE RECOVERY CHALLENGE 💙

The Big Freeze has become one of Australia’s most powerful movements, bringing motor neurone disease (MND) into the national spotlight and raising vital funds for research through the incredible work of @fightmnd.

Following the recent loss of AFL great Neale Daniher, whose courage inspired millions of Australians in the fight against MND, and the heartbreaking diagnoses of Bryan Cousins and former NRL player Jai Arrow, awareness, support and funding for research have never been more important.

At One Body Health & Wellness, health, wellness and community are at the heart of everything we do. We believe in creating opportunities that bring people together, support important causes and make a positive impact beyond our four walls.

This King’s Birthday Monday, we’re inviting our community to come together for something bigger than ourselves.

💙 Welcome to the One Body Big Freeze Recovery Challenge 💙

🧊 Take on the cold plunge.

💙 Raise awareness for MND.

🤝 Connect with your community.

🔥 Recover together afterwards.

For every participant, One Body will donate towards MND research based on how long they stay in the cold plunge:

🧊 1 minute = $10 donated

🧊 2 minutes = $20 donated

🧊 3 minutes = $30 donated

🧊 4 minutes = $40 donated

🧊 5 minutes = $50 donated

A few minutes in the cold may challenge you, but it’s nothing compared to the challenges faced every day by Australians living with MND.

After your cold plunge, warm up and recover with:

🔥 Complimentary infrared sauna access

☕ Complimentary coffee from Bean Hopper

💙 Entry: $10 per person

📅 King’s Birthday Monday

⏰ 11:00am – 1:00pm

📍 One Body Health & Wellness

Open to everyone in the community — all ages and fitness levels welcome.

Bring your workplace, football or netball club, running group, gym crew, family or friends and take on the challenge together.

Let’s fill every time slot, raise awareness, support an important cause and show what our community can achieve when we come together for something bigger than ourselves.

💙 Limited to just 24 participants.

DM us to register and secure your preferred time slot between 11:00am and 1:00pm.

Let’s see what our community can achieve together. 💙🧊