DIY Big Freeze at your Sports Club

Sign up today! Let’s make it a season to remember by bringing DIY Big Freeze to your club and make a splash to fight MND. 

Rally your players, don a Beanie or pull up a pair of Big Freeze Socks.

Team up for Big Freeze

It’s easy to get started. Check out some 'cool' (🥶) ways to get involved:  

  • Host a local Big Freeze event complete with a slide or dunk tank – invite the community to join the fun 

  • It’s payback time! Are you brave enough to Bucket the Coach?

  • Plunge as a team into the ocean or ice bath after a training session 
     
  • Pull up a pair of Big Freeze Socks for our dedicated Big Freeze 10 Community Round on 26 May – 1 June.  

Don’t forget to pick up your Big Freeze Beanie and Socks online

It takes a team to fight the Beast – is your team ready to take on the challenge?  All money raised brings us one step closer to a cure, so let’s team up for Big Freeze and DO your bit to beat the Beast.  

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