DARE TO DO!

Get involved in this year's
DIY Big Freeze

Dare to do this Big Freeze!
Rally your community together to do the Big Freeze your way

Big or small, the beauty of a DIY Big Freeze event is that you can make a difference in the fight against motor neurone disease (MND). Anytime. Anywhere.
Make a splash in your community and team up with your sports club, school, workplace, or friends at your very own DIY Big Freeze.
So what are you waiting for? Do you dare to do?
   
    Don't want to do it
    alone? Join a team 
    and take on the
    Beast together!
 

Hosting a DIY Big Freeze not your thing? No worries! There are plenty of ways to get involved.

Ready to go?

With endless possibilities, you can host your DIY Big Freeze however you like—from the
classic ice bucket challenge to a Big Freeze slide or a winter ocean dip!


Join an existing team, set up your own, or go it alone!


Whatever way you get involved in the DIY Big Freeze, our team is here to help you through every splash, plunge or slide!

Have a question or need support?
Get in touch.